White Sage Smudge Stick

This ethically sourced white sage smudge stick from Australia extends beyond its aromatic appeal. It offers a range of spiritual, physical, and psychological benefits.
 
Smudging is used to cleanse a space, object, or person of negative or stagnant energy. The calming aroma of smudge sticks can enhance meditation practices, promoting focus and tranquillity.
 
Smudge sticks are often used in spiritual practices for energy cleansing and meditation. The smoke produced during smudging cleanses negative energy and restores balance. This can be particularly beneficial during meditation, helping to create a peaceful and positive environment.
 
While smudge sticks are primarily used for their spiritual benefits, they also offer physical benefits. The smoke from certain herbs purifies the air, while the aromatic properties can promote relaxation.
 
Smudging also has psychological benefits, aiding in stress relief and mood enhancement. It can be a grounding ritual that helps reduce stress and anxiety.

Approximate measurements: 3cm W x 10cm L, although each stick differs in shape and size due to their natural qualities.